Browse Month: January 2024

 Green Detox Juice

lady drinking green juice

GREEN DETOX JUICE

DRINK GREEN LEAFY JUICES TO BE HEALTHY.

BENEFITS OF DRINKING GREEN JUICES

Eat and Drink what nature is giving to live a healthy, happy life. Instead, people eat unhealthy Junk foods, become sick, suffer from diseases, and eat medicines.

 Green Fruits and vegetables increase resistance power, prevent heart diseases, reduce the risk of cancer, lower BP & bad cholesterol, improve digestion. Green juice detox body.

Drink Green leafy Juices at least few days a week. Take in moderate quantity to avoid side effects of it as taking too much always gives adverse impacts. Let’s explore different types of Green Juices.

1. CORIANDER JUICE

HOW TO PREPARE

1. Grind Coriander.

2. Filter it and take it with a Pinch of Cinnamon Powder, a spoon of honey, and lemon.

BENEFITS

  • Improves Eyesight 
  • Good for Hair & Skin
  • Prevents Cancer
  • Good for Arthritis, Depression, and Urinary tract Infections.
  • Helps in Weight loss

SIDE EFFECTS

  • Some people may feel Stomach aches and indigestion. 

2. PUDINA JUICE

HOW TO PREPARE

First Method

  1. Take 2 glasses of water, keep a handful of Pudina leaves and boil until it becomes 1 glass of water
  2. Filter it and take it with a Pinch of Cinnamon Powder, a spoon of honey, and lemon.

Another Method

1. Take a few Mint leaves and Pudina leaves. Grind them. 

2. Filter it and take it with a Pinch of Cinnamon Powder, a spoon of honey, and lemon.

BENEFITS

  • Helps in Weight loss
  • Good for Skin
  • Reduces Depression and anxiety
  • Boost Digestion
  • Good for mouth odor
  • Good for Gallbladder Stones

SIDE EFFECTS

  • Some People may feel Headaches and Skin Allergies

3. WHEATGRASS JUICE

HOW TO PREPARE

  1. Take Fresh Wheatgrass, grind it to smooth paste
  2. Filter it and take it with a Pinch of Cinnamon Powder, a spoon of honey, and lemon.

BENEFITS

  • Good for Digestion
  • Reduce Bad Cholesterol
  • Lower Blood Pressure
  • Helps in Weight loss
  • Boosts Immunity
  • Prevents Cancer
  • Control Diabetes

SIDE EFFECTS

  • Some People may feel Nausea, Upset Stomach, Headache

4. SPINACH JUICE

HOW TO PREPARE

  1. Take Fresh Spinach, grind it to smooth paste
  2. Filter it and take it with a Pinch of Cinnamon Powder, a spoon of honey, and lemon

BENEFITS

  • Good for Eyesight
  • Boosts Immunity
  • Good for Skin & Hair
  • Reduces the Risk of Cancer
  • Good for Arthritis
  • Lower Blood Pressure

SIDE EFFECTS

  • May increase Kidney Stones and Symptoms of Gout